We have heard a lot of excuses when it comes to exercise for the truckers, you might see them saying that they do not have time for it or either they do not want to spend to get a gym membership. Well, it seems quite relevant as also, when you look at the busy and the ever-changing schedules of the truckers, you can easily make out that it is really tough for them to take out time from their busy schedules and hit the gym on a regular basis. It almost seems impossible, but a trucker does not have to be a permanent member of the gym in order to exercise on a regular basis. There are a number of exercises that a trucker can do without even going to the gym.
